NOW HEAR THIS: Ways to avoid hearing loss

Hearing loss isn't just for older people anymore. Along with increases in the popularity of portable music devices, such as popular MP3 players, and modern conveniences like leaf blowers, it's becoming more common to find younger people who are experiencing hearing loss. [Read More...]

GOT WATER? Make sure you get enough

Water deserves more attention than it gets, so why aren't we drinking the recommended amount? While the reasons are many, most people don't drink enough because of convenience issues, taste, and not feeling thirsty. [Read More...]

BIG RED: The tomato can't escape controversy

Is it a fruit or vegetable? To-may-to or to-mah-to? Catsup or ketchup? Healthy or poisonous? The poor tomato just can't escape contention and controversy. Rumor has it that the British tried to kill George Washington with them, and they have been known to be lethal for more than a few comedy routines. [Read More...]

» CREATE AN HERB CONTAINER: Tasty and good for you! Herbs grown in a container are great for cooking and seasoning food. Over history, people have believed herbs also offer health benefits. [Read More...] » RICHMOND DIGITS: Summer Health How many licks does it take to eat a single-scoop ice cream cone? How many years can poison ivy oil can remain active on a surface? Learn all that an more! [Read More...]
» HEALTHY SUMMER TRAVEL TIPS: Minimize your risks Every year, we look forward to the summertime for camping, barbecues, fireworks and vacation travel. The season, however, can also bring illness. Knowing what to pack when traveling could keep your family healthy and safe. [Read More...] » UNCOVERING POISON IVY: Prevent itchy mishaps Summer foliage is lush with vines, wild grasses and poison ivy. "I would love to get the word out about poison ivy," says park ranger Kristen Miller. "Yesterday, a girl brought her mother flowers. I had to tell them she was holding a big bunch of poison ivy." [Read More...]
» SAVING FACE: Invigorate, Protect, Repair Treat your skin to an exfoliating face wash. Cleanse it with a facial and rid yourself of old skin cells. Enjoy a day at the spa or even make your own facial mask. For normal skin types, make a paste from a little oatmeal and water. [Read More...] » ENHANCE YOUR "SOLE" MATES: Feet need the right shoes year-round Summer may seem the time for carefree, shoeless living as you cavort on a beach or run through your backyard. Yet these wonderful vehicles that are your feet need proper maintenance and support so that you can lead a healthier, happier, more active life. [Read More...]